5 Pillars of Longevity

In just 7 days, we will delve into 5 key pillars that foster psychological flexibility and longevity in women. The Basic Blocks to ensure you have a roadmap to the best future. 

Each day will focus on a dedicated topic, covering areas such as nutrition, physical exercise, sleep + stress, social connectivity, and purposeful living.

Join us as we explore actionable strategies to enhance well-being and support your success at every level!

April/May 2026 : 

November 2026 : Costa Rica

The Power of Nature

Nature is the ultimate luxury — timeless, restorative, and endlessly generous. 

In its embrace, pure nourishment, graceful movement, deep rest, and conscious breathwork become effortless returns to our most elemental selves, aligning us with the rhythm of the earth. 

Here, among its quiet majesty, we rediscover vitality, cultivate profound connection, and awaken the stillness that allows us to truly thrive. 

November 2026 : Costa Rica

Planting Seeds and Habbits

For the women who build empires, planting new habits is the art of designing the next chapter of legacy. 

It begins with a bold initiation, then is refined through consistency, faith in the unseen, and mindful cues that keep the vision alive. 

Over five transformative days, we honor each step — celebrating progress as it emerges and expanding its reach, ensuring every seed takes root in the fertile ground of a purposeful, enduring future. 

2027